Sugar – Stephen Liddell

The no-sugar diet 5 months on

Five months ago I embarked on a no-sugar diet which I wrote about here. When I say a no-sugar diet what I actually mean is not consuming any foods with artificially added sugar. I thought it was going to be a lot harder than what it was but I also expected the results to be… Continue reading The no-sugar diet 5 months on

Sugar is the new tobacco: Why are all my healthy foods so full of sugar?

I don’t want anyone to worry that I’m writing a post about food. I’m perfectly fine or at least as fine as could be expected for someone who like almost everyone else in the U.K. this week seems to have realised that almost all their foods are packed full of sugar. When it comes to… Continue reading Sugar is the new tobacco: Why are all my healthy foods so full of sugar?